I feel so happy today

Morning routine

Every morning I wake up

I thank god for another day

I smile when my feet hit the floor

I have my lemon water and mushroom supplements from Fungi Perfecti

I light a candle and sink deep into meditation

I go in my imagination to my pond and hug and thank god

And then I just listen

Prayer is talking to God

Meditation is listening

Post meditation I write down around 13 things I appreciate

Then off to feed the birds and squirrels

I hug our two trees

I thank the sun and God for another day

Give them the benefit of the doubt

Give yourself the benefit of the doubt

Appreciate what you got

Whatever we appreciate appreciates

Wishing

Wishing you an ocean of compassion

Gateway

Stand at the gateway of your mind.

Choose which thoughts to feed

Which flames to fan

They will grow

Good time of year to give 🐞🔔☮️

MY DAD

I just want to say my dad was the best

Kind

Loving

Caring

Amazing cook

I could tell him anything

He loved me and my sisters and mom so much

He led by example and led through his heart

He was an amazing man

Rest in Peace Nit

Until we meet again

I am doing my best with ACE🐞🌲🌞😇🤲☮️🦋🔔🙌

Crazy Horse

In driving out to Glacier National Park Montana many moons ago, I stopped at Crazy Horse in South Dakota.

I am part Mohawk and Delaware and a Native American woman was hula hooping at crazy horse explaining how it signifies we are all one under the moon and sun.

COMPASSION

COMPASSION IS MY INTENTION TODAY 🐞🦋💯

GIVING

It is giving time!!!

Homemade gifts

Prayers

Favorite colors and love languages

This is the most cheerful time of year

Giving charges our batteries and shifts focus to the good

Do not over extend or over think

Prayers are a form of giving

Smiles

Sincere compliments

Share joy

God Bless

No one is perfect

We all make mistakes

We are all human

To error is human to forgive is divine

Kindness

In the end we are going to wish we were kinder…even to ourselves ☝️🦋🔔🕉️

We cannot control other’s

The more we aim to control other’s the higher level of anxiety we feel.

Louise Hay said “ if we put half the energy into changing ourselves instead of others we would grow by leaps and bounds.”

LEARNING

I love learning

Learn something new everyday

Be a sponge

Keep it positive and light

Check the ego at the door

PRAYER

If you had one prayer left… thank you would be enough ❤️🥹💓🙌😻🤲🙏💯🕉️

LOVE

NEVER UNDERESTIMATE THE POWER OF LOVE

PRAYER

I have found myself praying more selflessly lately, PRAYING FOR OTHERS.

For those of you who believe in prayer Ghandi said “ Prayer when used effectively is not sold idle woman’s amusement, it is the most profound form of action there is!!!”

I have been praying for a woman named Barbra

I prayed for health for my sister and her family over Thanksgiving

I pray for my friend who passed away ( his family )

We could all use it and compassion and kindness.

You know I have never once met a soul in my life who has had only a peaceful, joyful, blissful life.

Life hits hard sometimes and it is the holidays do your best to show compassion, turn the other cheek.

Take the high road!!!!!!

There is less traffic 🐞☮️❤️☝️🌲😇💭🙌🦋

FORGIVENESS

Forgive them for they know not what they do ☝️🌞❤️🐞🙏😇🌲☮️😻

Words have power

Choose wisely ☝️🦋🙏🐞❤️🔔🌞😇☮️

BEE THE EXAMPLE

One of my FAVORITE quotes from a guru.

“ You cannot get sick enough to help sick people be well, you cannot get poor enough to help poor people be rich and you cannot get rude enough to help rude people be nice.”

The best thing you can do is be healthy, wealthy, and happy. ☝️🦋🙏🌲😇💭🌞🐞❤️

I know nothing

Americanmusclelove.com

GET BETTER NOT BITTER

BE A WARRIOR NOT A WORRIER

BOTH REQUIRE EQUAL ENERGY

CHOOSE WHICH FLAME TO FAN

I BELIEVE IN YOU

JOHN CROFTON CELENTANO