HEART

AS AN INVITATION

CLOSE YOUR EYES AND SPEND SOME TIME THANKING YOUR HEART☮️❤️🦋🙏

DEEP BREATHS

DEEP BREATHS CAN GET US SO FAR SOMETIMES 🦋👩🏼‍🦲❤️☮️

I AM

I AM SOLUTION ORIENTED 🦋👩🏼‍🦲🤲🕉️

ASPIRE

ASPIRE TO INSPIRE BEFORE YOU EXPIRE

SELF ESTEEM

Self esteem is in our circle of control.

We can change the way we eat, the amount of exercise we choose and the consistency in which we do these things.

Anyone of us could be in a completely new body within years of consistently doing these things right things .

It is amazing to think about

222

GOD IS GOOD

DO NOT STOP

YOU COULD BE 3 FEET AWAY FROM GOLD!!!!!!🦋☮️🌞

MOM’S

GOD BLESS ALL THE MOM’S…. INCLUDING MOTHER EARTH 🦋🌲🙏☮️

LET GO

“ NO AMOUT OF THE WISHING CAN MAKE SPRING REMAIN FOREVER…

NOR CAN WINTER PREVENT ANOTHER SPRING.” ALAN WATTS

Thank God

EVERYDAY

COMPASSION

Compassion is always a good idea 🦋💭🙌🦅❤️🕉️👩🏼‍🦲☮️💯

BE A WARRIOR

NOT A WORRIER

PRAY

FAITH OVER FEAR

ALL MY LOVE,

NAMASTE

JCC

SEEKING 9 HUNGRY STUDENT ATHLETES!!!!!!!

SPRINT CLASS

LEARN:

Proper breathing

Relaxation

Form

Warm up

Stretch

Let go

Class is from 3:30 to 4:30

Tuesday’s July 14TH, 21ST, AND 28TH

HOSTED AT THE PALMYRA VFW

CLASS IS $100 ONLY AND THERE ARE 9 SPOTS OPEN ONLY

FIRST COME FIRST SERVED

THANK YOU IN ADVANCE

STAY HUNGRY…. AND HYDRATED HAHA

OUR HEARTS AND MINDS ARE LIKE PARACHUTES

They only work when they are open

💭☮️👩🏼‍🦲🐞🦅🦋🕉️🔔🙏

COMPASSION

EVERYONE IS MISSING SOMEONE THEY LOVE

CAUGHT IN A MOMENT OF BLISS

SITTING ON MY BACK DECK

WATCHING THE BIRDS AND SQUIRRELS

LISTENING TO THE SOUND OF THE POND FOUNTAIN

HEARING BLUE JAYS AND CARDINALS

THANKING GOD I LIVE IN THE U.S.A.

THANK GOD FOR EVERYONE WHO KEEPS US SAFE

NAMASTE

THANK GOD FOR ANOTHER DAY

BELIEVE IN YOURSELF

COUNT YOUR BLESSINGS

YOU DID NOT COME THIS FAR ONLY TO COME THIS FAR!!!!!!

4 INSPIRATION YOUTUBE BUTTERBEAN AND DIAMOND DALLAS PAGE

INSPIRED

= IN SPIRIT

ZEN SAYING

LET GO OR BE DRAGGED

BELIEF

BELIEVE IN YOURSELF

ACT AS IF

WHEN WE CHANGE OUR ENTIRE WORLDS CHANGE 🦋🤲💭🌲