American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

SEEKING 9 HUNGRY STUDENT ATHLETES!!!!!!!

SPRINT CLASS

LEARN:

Proper breathing

Relaxation

Form

Warm up

Stretch

Let go

Class is from 3:30 to 4:30

Tuesday’s July 14TH, 21ST, AND 28TH

HOSTED AT THE PALMYRA VFW

CLASS IS $100 ONLY AND THERE ARE 9 SPOTS OPEN ONLY

FIRST COME FIRST SERVED

THANK YOU IN ADVANCE

STAY HUNGRY…. AND HYDRATED HAHA