American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

PRAYER

I have found myself praying more selflessly lately, PRAYING FOR OTHERS.

For those of you who believe in prayer Ghandi said “ Prayer when used effectively is not sold idle woman’s amusement, it is the most profound form of action there is!!!”

I have been praying for a woman named Barbra

I prayed for health for my sister and her family over Thanksgiving

I pray for my friend who passed away ( his family )

We could all use it and compassion and kindness.

You know I have never once met a soul in my life who has had only a peaceful, joyful, blissful life.

Life hits hard sometimes and it is the holidays do your best to show compassion, turn the other cheek.

Take the high road!!!!!!

There is less traffic 🐞☮️❤️☝️🌲😇💭🙌🦋