AT THIS FITNESS CLASS WE COVER IT ALL, FROM MEDITATION TO FLEXIBILITY TO NUTRITION ! IT IS ALWAYS OUR HONOR TO HELP HOST THIS CLASS AND WE ARE FOREVER HUMBLED TO BE A PART OF SUCH AN AMAZING ESTABLISHMENT! IT IS ALWAYS MY INTENTION TO AMAZE YOU ALL! WE ARE EXTREMELY PASSIONATE ABOUT OUR ART! AT THIS CLASS WE HAVE HULA HOOPING, BODY WEIGHT EXERCISES AND GOOD VIBES ONLY! WE HAVE HAD KIDS WHO ARE 3 YEARS YOUNG AND MATURE PEOPLE AT 80 YEARS YOUNG, ARE CLASS IS TRULY GREAT FOR ALL AGES AND STAGES! WE PROVIDE MODIFICATIONS FOR ALL ABILITY LEVELS! COME ON IN, NATURE FAVORS COURAGE AND THE TIME IS NOW!

424 STAFFORD STREET PALMYRA NY 14522

THANK YOU IN ADVANCE

ONE LOVE

NAMASTE :)