WHAT CAN BE FOUND AT THIS CLASS? GOOD VIBES ONLY, INSPIRATION, MOTIVATION, AND LOVE ARE ALL IN FOUND IN ABUNDANCE! THIS CLASS IS MOSTLY A BODY WEIGHT EXERCISE CLASS WITH ATTENTION TO DETAIL. WE FOCUS ON CORE WORK, BALANCE, AND INJURY PREVENTION. WE ENCOURAGE EVERYONE TO LISTEN TO THEIR OWN BODY AND WE PROVIDE MODIFICATIONS FOR ALL ABILITY LEVELS. WE ARE A JUDGEMENT FREE ENVIRONMENT WHERE ALL ARE WELCOME! HULA HOOPING IS A STAPLE AT EVERY CLASS AND LETTING OUR INNER CHILD PLAY, DANCE AND HAVE FUN!  THIS CLASS IS GREAT FOR ALL AGES AND STAGES!!! BRING A WATER AND A SMILE!  IT IS ALWAYS OUR HONOR TO HELP HOST THIS CLASS! BIG THANK YOU TO COBBLESTONE ARTS CENTER AND ALL OF YOU WHO MAKE OUR ART POSSIBLE! ALL MY LOVE, ONE LOVE, NAMASTE, CROFTON

1622 STATE ROUTE 96 SHORTSVILLE NY