YOU KNOW WHAT TIME IT IS?! ITS TIME FOR FITNESS ENLIGHTENMENT CAMP ONCE AGAIN!  IN THIS FITNESS CLASS WE FOCUS MAINLY ON MANIPULATION OF OUR OWN BODIES WITH THE UTILIZATION OF MINIMAL EQUIPMENT SUCH AS RESISTANCE BANDS, HULA HOOPS AND SLAM BALLS. EVERY SINGLE CLASS IS DIFFERENT SO YOU CAN EXPECT A HEALTHY AMOUNT OF MUSCLE CONFUSION WHICH WILL HELP US PROGRESS TOWARDS OUR GOALS MORE EFFECTIVELY.  SLOW, GRADUAL AND STEADY PROGRESS WILL RESULT IN A LONGER RESIDUAL EFFECT OF THE PHYSIOLOGICAL CHANGES WE ARE CAUSING PHYSICALLY, MENTALLY, EMOTIONALLY AND SPIRITUALLY.  THIS COBBLESTONE CLASS IS PART OF THE CANANDAIGUA $5 FITNESS PROGRAM WHICH IS THE BEST DEAL IN THE MILKY WAY GALAXY FOR THE AMOUNT OF QUALITY YOU WILL RECEIVE BY PARTICIPATING. 

THANK YOU FOR YOUR LOVE AND SUPPORT <3

1622 NY-332, FARMINGTON, NY