FITNESS ENLIGHTENMENT CAMP IS AN EXERCISE CLASS DESIGNED TO HELP YOU REDISCOVER YOURSELF.  WE WORK TOWARDS OUR INDIVIDUAL GOALS SIDE BY SIDE AND ENCOURAGE SMILES, HIGH FIVES AND EXPRESSION OF THE SELF.  WE ARE ALL TEACHERS AND STUDENTS SO YOU NEVER KNOW WHAT YOU MIGHT LEARN BECAUSE EVERYONE KNOWS SOMETHING THAT NO ONE ELSE KNOWS.  WE COVER MANY OVERLOOKED PRACTICES AT THIS CLASS SUCH AS EMPHASIS ON CORE WORK, FLEXIBILITY, MEDITATION AND VISUALIZATION.  ALL AGES AND STAGES ARE ENCOURAGED TO JOIN AND WE CANT WAIT TO KICK OFF OUR SUNDAY WITH YOU :)

424 STAFFORD STREET, PALMYRA, NY US&A