I ALWAYS VIEW IT AS OUR HONOR AND PLEASURE TO HELP YOU ALL REACH YOUR GOALS MENTALLY, PHYSICALLY, AND SPIRITUALLY. MY INTENTION IS ALWAYS TO AMAZE OUR CLIENTS!!! I VIEW CLASS AS ONE BIG SYMPHONY, WE ALWAYS WARM UP TOGETHER, WE HAVE AMAZING MUSIC ROCKING AND ROLLING, AND THERE ARE 6 DIFFERENT STATIONS. WE HAVE TWO EXERCISES AT EACH STATION WITH MODIFICATIONS FOR ALL ABILITY LEVELS. WE PROVIDE A JUDGEMENT FREE ENVIRONMENT WHERE ONE WILL INSTANTLY FEEL WELCOMED INTO A NEW FAMILY. THE FIRST STEP IS ALWAYS THE MOST IMPORTANT AND WE HOPE YOU ALL TAKE THE LEAP OF FAITH.

424 STAFFORD STREET PALMYRA NY 14522 :)

YOUR FUTURE SELF IS ALREADY THANKING YOU ;)