SUS IS MORE OF A DOWN TEMPO CLASS COMPARED TO AMERICAN MUSCLES SIGNATURE CLASS "FITNESS ENLIGHTENMENT CAMP". OUR APPROACH IS SLOWED DOWN AND WE FOCUS A GREAT DEAL ON FLEXIBILITY. THIS GIVES EVERYONE MORE OF A CHANCE TO CONNECT THEIR MOVEMENT TO THEIR BREATH AND WORK ON SOME INWARD NAVIGATION. THIS CLASS WILL AID IN ENHANCING YOUR OVERALL COMFORT OF BEING AND CALM YOUR MIND WAVES. COME GET MORE IN TUNE WITH AMERICAN MUSCLE THIS EVENING!

424 STAFFORD STREET, PALMYRA, NY