MERRY MORNING AND GOOD CHRISTMAS FROM AMERICAN MUSCLE! THIS YEAR WE THOUGHT IT WOULD BE A MAGICAL IDEA TO HOLD CLASS ON CHRISTMAS EVE!  WE JUST COULD NOT THINK OF A BETTER WAY TO ACTIVATE A HEALTHY HOLIDAY SEASON! FEEL FREE TO BRING THE WHOLE FAMILY AND CREATE POSITIVE MEMORIES TOGETHER WITH US! WE CAN CREATIVELY MODIFY ANY EXERCISE WE WORK ON IN CLASS TO MEET YOUR ABILITY LEVEL NO MATTER IF YOU ARE 3 OR 70 YEARS YOUNG ONLY!  BE PROUD OF WHAT YOU HAVE ACCOMPLISHED THIS PAST YEAR BECAUSE IT HAS GOTTEN US ALL CLOSER TO REACHING OUR OWN GOALS! WE WISH YOU A SAFE AND SOUND HOLIDAY AND A DELIGHTFUL NEW YEAR!   

REMEMBER CONSISTENCY IS KEY 1 <3

424 STAFFORD STREET, PALMYRA, NY, USA, PLANET EARTH, MILKY WAY GALAXY