GOOD VIBES ONLY! THIS IS AN EXERCISE CLASS COMPLETE WITH A DYNAMIC WARM UP, BODY WEIGHT EXERCISES, EMPHASIS ON CORE AND PROPER FORM. WE THEN STRETCH TOGETHER, MEDITATE AND EVERYONE GETS A CHANCE TO SHARE SOMETHING THEY ARE GRATEFUL FOR. THIS IS A CLASS THAT TRULY HAS TO BE EXPERIENCED AND IT IS ALWAYS THE MORE THE MERRIER! WE HOPE TO SEE YOU ALL THERE, REMEMBER WE ARE CREATURES OF HABIT, LET'S ALL MAKE THIS CLASS A HABIT AND CONSISTENCY IS ALWAYS KEY. 1 LOVE, FOCUS ON THE GOOD ALWAYS! 

1622 STATE ROUTE 332 FARMINGTON :)