THIS IS OUR TIME, OUR YEAR!! BEST SHAPE OF OUR LIVES, LET'S ALL MAKE CONSISTENCY OUR BEST FRIEND! WE FULLY INTEND TO AMAZE OUR CLIENTS, WITH STYLE, GRACE, COMPASSION AND LOVE! WE ARE HERE TO LISTEN, TO LEARN, TO SHARE, TO GIVE AND TO RECEIVE! WE ALL WARM UP TOGETHER, FOLLOWED BY 6 DIFFERENT NATURAL BODY WEIGHT STATIONS. AFTER THAT WE ALL STRETCH TOGETHER AND COME FULL CIRCLE TO WRAP EVERYTHING UP WITH MEDITATION AND APPRECIATION.

424 STAFFORD STREET PALMYRA FOR GOOD VIBES ONLY :)