American Muscle

STRONGER THAN YESTERDAY!!!

Palmyra NY USA

MIND BODY SOUL

BALANCE

November 23, 2025  /  Crofton Celentano

WE NEED TO BALANCE GIVING AND RECEIVING… BUT HOT DAMN I LOVE TO GIVE… IT FEELS SO GOOD.

I HAVE LEARNED OVER THE YEARS TO GRACEFULLY RECEIVE AS WELL, THIS MAKES THE GIVER FEEL GOOD INSIDE.

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Compassion

November 16, 2025  /  Crofton Celentano

I think about everyone who has lost someone

Sometimes I think of all of us were wearing signs at the grocery store about all the people, pets we lost…. I feel as though everyone would be so much more kind.

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TO ALL THOSE

November 14, 2025  /  Crofton Celentano

To everyone who has treated my mom or dad with kindness or respect, thank you truly and sincerely!!!!!!

There has been a ton of people lately who have helped my mom… and those who have helped my dad ( rest in peace ) thank you thank you thank you.

You have no idea how much you have helped my family.

We appreciate each and every one of you

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Warrior or worrier

November 09, 2025  /  Crofton Celentano

The choice is yours

We get to choose what flame we fan

Water the good and pull out the weeds

Be kind to our minds

Courage is a French word that means of the heart.

People with inner peace and no need to make other people’s lives miserable

Live in the now

Show appreciation

Make someone smile

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LIFE LONG LEARNING

November 06, 2025  /  Crofton Celentano

I LOVE TO BE A LIFE LONG LEARNER.

I LOVE LEARNING SOMETHING NEW EVERYDAY.

I SAID THIS TO AN AMISH KID WORKING ON OUR PROPERTY AND HE INSTANTLY CALLED ME OUT HAHA. HE SAID “ OH YEAH WHAT DID YOU LEARN YESTERDAY.”

IT MADE ME PAUSE AND REFLECT AND LATER I TOLD HIM I HAD LEARNED ABOUT AN IMPACT DRILL.

SPEAKING OF IMPACT DID YOU MAKE SOMEONE SMILE TODAY?

I DID☝️🤲😇

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