I am a student and instructor at every class.

I am humble enough to know everyone I meet knows something I do not.

This class is for student athletes hungry to learn about sprinting.

Form

Focus

Breathing

Relaxing

Strength and Flexibility

Thank you in advance

Class is $100 only and located at the Palmyra VFW Tuesdays 3:30 to 4:30

9 spots open

First come first rewarded

Breathe in good energy