AT THIS CLASS WE CREATE AN ENVIRONMENT FOR HEALING. WE ATTAIN HEALING BY ACCEPTING OURSELVES AND OTHERS. MEDITATE IS HELD AT THE END OF EVERY FITNESS CLASS. WE DO SOME OF OUR VERY BEST WORK AT A RELAXED STATE. WE COVER BREATHING TECHNIQUES, POSITIVE OUTLETS FOR STRESS, AND NUTRITION. WE WOULD BE HONORED FOR YOU TO JOIN US AND ACCEPT THIS INVITATION.

1622 STATE ROUTE 332 FOR GOOD VIBES ONLY

CLASS IS $5 ONLY AND PLEASE BRING A WATER AND A FRIEND :)