American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

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F.E.C. AT THE PALMYRA COMMUNITY CENTER!!!

GOOD VIBES ONLY CAN BE FOUND HERE AT THIS FITNESS CLASS, ALONG WITH HULA HOOPING AND MEDITATION!!! WHAT IS F.E.C. ? IT STANDS FOR FITNESS ENLIGHTENMENT CAMP! AT THIS FITNESS CLASS WE FOCUS ON BALANCE, CORE, SAFETY, AND FUN! WE INCLUDE ENLIGHTENMENT BECAUSE WE WRAP UP EVERY CLASS WITH A NICE RELAXING MEDITATION FOLLOWED BY AN APPRECIATION CIRCLE. WE HAVE HAD 81 YEAR YOUNG LADIES AND KIDS WHO ARE 3 SO THIS CLASS IS TRULY GREAT FOR ALL AGES AND STAGES! COME ON IN AND BRING A WATER AND A SMILE AND WE WILL ALL GET STRONGER IN STYLE! IT IS ALWAYS OUR HONOR AND PLEASURE TO HELP HOST THIS CLASS AND WE ARE FOREVER GRATEFUL TO ALL OF YOU AND THE PCC! 

NATURE FAVORS COURAGE

BRING A FRIEND

424 STAFFORD STREET PALMYRA NY 14522