FEC IS A FITNESS CLASS THAT COVERS MANY PRACTICES THAT ARE OFTEN LEFT OUT OF AN EXERCISE PROGRAM. OUR GOAL IS TO DISCOVER ABILITIES WE NEVER KNEW WE HAD AND BUILD UPON THOSE NEW CONCEPTS TO HELP US BECOME THE BEST VERSIONS OF OURSELVES. BY JOINING US YOU CAN EXPECT TO FOCUS ON BURNING AN ABUNDANCE OF CALORIES IN A SAFE AND METHODICAL MANNER WHILE HAVING FUN AT THE SAME TIME!  WE ALSO COVER FLEXIBILITY, VISUALIZATION, MEDITATION AND NUTRITION.  $10 ONLY TO DROP IN FOR A PRICELESS EXPERIENCE :)
 

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