THIS CLASS CONSISTS OF GOOD VIBES ONLY, 6 DIFFERENT BODY WEIGHT STATIONS AND FOCUSED ON JOY! ALL ONE HAS TO DO IS BRING A WATER AND WALK THROUGH THE DOOR AND WE WILL TAKE CARE OF THE REST. IT IS IMPORTANT TO LISTEN TO ONES OWN BODY WHILE WORKING TOWARDS PROGRESSIONS. WE AIM TO STAY IN THE MOMENT, BE SAFE, AND MAKE EXERCISE FUN! THERE IS AN ABUNDANCE OF GOOD MUSIC, JUDGEMENT FREE PEOPLE, AND POSITIVE ENERGY. WE ARE TEACHERS AND STUDENTS AT EVERY CLASS. FOREVER HUMBLE AND GRATEFUL, CROFTON

424 STAFFORD STREET PALMYRA NY 14522

THANK YOU IN ADVANCE