YogabilitY is a free, all inclusive yoga class that can be attended by all ages and stages of physical, mental, emotional and spiritual ability level. This class focuses on the foundation of the practice of yoga and will reveal to you discoveries about yourself that you never knew. This class will help you feel yourself in your body in a new way than ever felt before and allow you to reach a new place you have never reached before. Be sure to bring some water and your own yoga mat (if you wish). This is the last class of this series with the Palmyra Community Library but more classes will be scheduled in the near future!

402 East Main Street, Palmyra NY USA