American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

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S.U.S. IS A DETAILED FITNESS CLASS TO COVER THE MOST OVERLOOKED ASPECT IN PHYSICAL FITNESS

STRAIGHT UP STRETCHING HAS BEEN CALLED AN HOUR OF MEDITATION AND AN HOUR OF RELAXATION. TANOUCE IS HIGHLY TRAINED IN YOGA AND BRINGS US THROUGH A SERIES OF MOVEMENT PATTERNS TO INCREASE OUR FLEXIBILITY. FLEXIBILITY INCREASES CIRCULATION, BALANCE, AND EXERCISE PERFORMANCE. WE INVITE YOU TO JOIN US AND THANK YOU IN ADVANCE FOR SUPPORTING A VETERAN OWNED "BIG" BUSINESS.

424 STAFFORD STREET PALMYRA NY USA 14522 :)

Earlier Event: September 12
AN EVENING OF FEC AT COBBLESTONE