THIS IS AN EXERCISE CLASS GEARED TOWARDS AMAZING YOU ALL. I ALWAYS VIEW THIS AS AN HONOR AND WE PUT OUR ALL INTO EVERY CLASS. ONE CAN FIND IT ALL AT FITNESS ENLIGHTENMENT CAMP! A DETAILED WARM UP, 6 DIFFERENT NATURAL BODY WEIGHT STATIONS, A TIME FOR COOL DOWN AND STRETCH. ALL WRAPPED UP WITH MEDITATION AND A GRATITUDE CIRCLE WHERE SOME AMAZING INSIGHTS AND INSPIRATIONS CAN BE FOUND. THIS WOULD NOT BE POSSIBLE WITHOUT ALL OF YOU AND THANK YOU WITH ALL OF MY HEART. ONE LOVE, CROFTON AND TANOUCE

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