ONE WILL FIND POSITIVE ENERGY AND GOOD VIBES ONLY AT THIS CLASS. IT HAS BEEN CALLED AN HOUR OF MEDIATION AND AN HOUR OF RELAXATION. WE WANT TO THANK YOU IN ADVANCE AS WE KNOW IT TAKES COURAGE TO ASK FOR HELP JUST AS IT TOOK COURAGE FOR US TO START THIS CLASS. THE FIRST STEP IS ALWAYS THE MOST IMPORTANT AND I HAVE ALWAYS FELT GOOD WHEN TRYING SOMETHING NEW. THIS IS A GREAT PLACE TO RELEASE STRESS AND TAKE PART IN PUTTING THE UNITY IN COMMUNITY. THIS IS THE MOST OVERLOOKED ASPECT IN PHYSICAL FITNESS AND IT IS OUR HONOR TO HELP BRING IT TO YOU:)

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