AMERICAN MUSCLE HAS RECENTLY LAUNCHED A NEW FITNESS CLASS WITH THE PRIMARY FOCUS ON FLEXIBILITY.  THE PACE IS MUCH MORE SLOW THAN FITNESS ENLIGHTENMENT CAMP. STRAIGHT UP STRETCHING ALLOWS US TO SINK DEEPER INTO STRETCHES GIVING US MORE TIME TO CHASE THAT TISSUE RESISTANCE AND CAUSE PHYSIOLOGICAL CHANGES IN OUR MUSCLES AND CONNECTIVE STRUCTURE. YOUR FUTURE SELF WILL THANK YOU DEARLY WHEN YOU CHECK OUT THIS CLASS. ONCE YOU FEEL THE DIFFERENCE IT CANNOT BE DENIED THAT FLEXIBILITY IS THE MOST OVERLOOKED COMPONENT IN A WELL BALANCED PHYSICAL FITNESS PRACTICE <3

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