OVER AN HOUR OF WORKING ON OUR FLEXIBILITY!!! THINK OF GYMNASTS, SOME OF THE STRONGEST PEOPLE IN THE WORLD AND SOME OF THE MOST FLEXIBLE!!! THEY GO HAND IN HEART!!! FLEXIBILITY EQUALS STRENGTH AND THIS CLASS IS PERFECT FOR EVERYONE. BRING A WATER AND JUST WALK THROUGH THE DOOR, WE WILL TAKE CARE OF THE REST. LISTEN TO YOUR BODY AND TOGETHER WE WILL ALL LEAVE STRONGER THAN YESTERDAY :)

424 STAFFORD STREET PALMYRA NY USA

THANK YOU!!!!!!!!!