WE HAVE BREAKING NEWS FROM THE AMERICAN MUSCLE POSITIVE NEWS CHANNEL! THE PALMYRA COMMUNITY CENTER IS HOSTING YET ANOTHER FITNESS ENLIGHTENMENT CAMP! DROP IN IS $10 ONLY AND THE EXPERIENCE IS PRICELESS. WE COVER ASPECTS OF FITNESS THAT ARE OFTEN OVERLOOKED SUCH AS: INJURY PREVENTION, FLEXIBILITY, MEDITATION AND NUTRITION. BRING YOUR CHILDREN! BRING YOUR GRANDPARENTS! EVERYTHING WE WORK ON IN CLASS CAN BE CATERED TO INDIVIDUAL ABILITY LEVEL AND WE ARE NOT IN A COMPETITION WITH ANYONE EXCEPT OURSELVES. HYDRATION BEFORE EXERCISE WILL ONLY SET YOU UP FOR SUCCESS AND BE SURE TO BRING SOME WATER TO HAVE RIGHT BY YOUR SIDE. PLEASE DON'T LEAVE YOUR HIGH-FIVES AND SMILES AT HOME, BUT IF YOU FORGOT THEM WE WILL BE SURE THAT YOU LEAVE WITH AN ABUNDANCE!

424 STAFFORD STREET, PALMYRA NY USA