IT IS ALWAYS OUR HONOR AND PLEASURE TO HOST THIS ONE OF A KIND FITNESS CLASS. CLASS INCLUDES A DETAILED WARM UP FOLLOWED BY 6 DIFFERENT STATIONS WITH MODIFICATIONS FOR ALL ABILITY LEVELS. WE HAVE PRIORITIES OF SAFETY, FUN, AND A JUDGEMENT FREE ATMOSPHERE. INTERESTED IN MEDITATION? WE MEDITATE AT THE END OF EVERY CLASS!!! WE WANT TO THANK YOU IN ADVANCE FOR SUPPORTING A VETERAN OWNED LOCAL BUSINESS AND HELPING TO PUT THE UNITY IN COMMUNITY. STRONGER THAN YESTERDAY STARTS TODAY!!! ONE LOVE, NAMASTE :)
424 STAFFORD STREET PALMYRA NY 14522