FEC IS AN ALL INCLUSIVE FITNESS CLASS THAT IS UNIQUE BY DESIGN. NO MATTER WHAT YOUR AGE OR ABILITY LEVEL IS WE CAN MODIFY EVERYTHING WE DO TO MEET YOUR NEEDS. AMERICAN MUSCLE COVERS ASPECTS OF PHYSICAL FITNESS THAT ARE OFTEN OVERLOOKED LIKE PROPERLY WARMING UP, EMPHASIS ON FORM, QUALITY OVER QUANTITY, FLEXIBILITY AND MEDITATION. CLASS IS ENDED WITH A GRATITUDE CIRCLE TO HELP US FOCUS ON WHAT WE ARE THANKFUL FOR IN OUR LIVES.  BRING YOUR CHILDREN, BRING YOUR GRANDPARENTS, BRING YOUR NEIGHBOR, BRING A FRIEND! CAN'T WAIT TO SEE YOU!         1<3 UNTIL THEN   

PALMYRA COMMUNITY CENTER

424 STAFFORD STREET, PALMYRA, NY