HIGH VIBES CAN BE FOUND HERE!!! THIS BUILDING, THE PEOPLE, THE ENERGY, ALL EXTREMELY POSITIVE AND POWERFUL. SUPER BON BON WILL BRING THE SUNSHINE IF WE ALL BRING THE SOUL SHINE. ALL ONE NEEDS IS WATER, A POSITIVE ATTITUDE AND AN OPEN HEART AND MIND. AT THE END OF EVERY CLASS WE ALL MEDITATE AND HAVE A GRATITUDE CIRCLE. THINK ABOUT THE FEELING AFTER LEAVING CLASS, HOW WE ALL SEEM TO BE EFFORTLESSLY MOVING THROUGH TIME AND SPACE. ONE CAN ACHIEVE THIS WITH STARTING EVERY MORNING WITH A SIMPLE BREATHING MEDITATION. SO TONIGHT HOP IN YOUR CAR 5 MINUTES EARLY, AND OR JUST SIT IN A QUIET PLACE FOR 5 MINUTES AND BREATH IN RELAXATION DEEP THROUGH YOUR NOSE.  I PROMISE YOU YOUR DRIVE WILL BE SMOOTHER, AND YOU WILL BE IN A MORE RELAXED STATE. TIP OF THE DAY, ONE LOVE, NAMASTE. :)

1622 STATE ROUTE 332 FARMINGTON NY FOR GOOD VIBES ONLY