424 STAFFORD STREET  AT THE PALMYRA COMMUNITY CENTER 6 PM FOR A MIND BODY SOUL UPLIFTMENT!!! CONSTANT ELEVATION OF VIBRATIONS, THIS IS AN EXERCISE CLASS TRULY GREAT FOR ALL AGES AND STAGES AS WE HAVE MODIFICATIONS FOR ALL ABILITY LEVELS. WHETHER FEELING TO BIG OR FEELING TO SMALL AMERICAN MUSCLE LOVE GUARANTEES TO SATISFY YOU ALL. ONE CAN COME TO CLASS AND FIND A JUDGMENT FREE ENVIRONMENT WHERE ONE CAN FOCUS ON ONES OWN ABILITIES WHILE WORKING TOWARDS PROGRESSIONS. JUST COME ON IN AND FOCUS ON WHAT YOU CAN DO! WE HOPE TO SEE YOU ALL THERE, 1 LOVE, NAMASTE!