American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

What a beautiful time of year

This year we were done with almost everything two weeks early.

There was zero rushing around

We gave more than we have ever gave

We kept the meaning of Christmas and went to holiday parties and spent time with friends and family

We counted our blessings

How many are not home for the holidays?

How many people are working?

How many military members are away?

Ps it is their families that serve as well

We are so very rich and abundant

I hope this finds you healthy and we can all continue to put peace into our hearts

One love

Namaste

JCC

Let’s make it cool to care

We can care about what kind of oil restaurants use to cook.

We can care what companies we support with our wallets.

We can care that all animals should be free range getting vitamin D.

We can care about regenerative farming and healing our soil.

We can care about what we feed our kids.

We can care about how we treat one another, kindness, compassion, turning the other butt cheek haha.

We can make it cool to care about Mother Earth.

We can care about our local communities and support one another.

We can pick up trash and litter daily.

I just feel we should make it cool to care

Darkness is ended by light

H*tred is ended by love.

Are you able to send love to those who wounded you?

When you go into a room do you look for the dark switch or the light switch?

Life will throw difficulties at us this is a given.

Getting back up and out attitude is a choice.

Fall down seven… stand up 8