American Muscle

STRONGER THAN YESTERDAY!!!

MIND BODY SOUL

Deep focus on the man in the mirror

I am going alcohol free until Thanksgiving.

I am reading and exercising, eating clean and spending time in nature.

In morning meditation I imagine sitting on a blanket of compassion for all.

Today my intention is “ I am worthy”!!!

Live for your dreams my friends.

One love, Namaste

Crofton selling tacos haha

It is interesting

It is interesting how company’s will pay athletes millions of more dollars instead of simply changing their ingredients to make real food.

Like instead of just making food from Mother Earth and what consumers want… they will put high fructose corn syrup and other cheap ingredients and just pay athletes more.

Hmmmmmm

Creative verse competition

My guru’s have trained to me always create out of the creative plane verse competition.

I hope we all make it!!!!!!

Every astronaut has the epiphany of we are all on a giant rock floating through space… why don’t we all work together to make this the greatest place ever?

Forgiving

I forgiving others easy.

I know most of us are our own harshest critics.

We must learn to forgive ourselves as well.

We are all human and have our own strengths and weaknesses.

Feed the right wolf

One love,

Namaste

Minding my own business

I love minding my own business.

Since my doorstep will never be clean I chose to work on the man in the mirror and do my very best not to judge or criticize others.

Most of us are already our own harshest critics.

Be mindful of people who love confrontation… they are hiding something inside.

One love

Namaste

JCC

Life is a Dance

When we are on the dance floor the aim is not to get from one side to the other as fast as possible.

It is simply just to dance.

After the passing of my father this is what I view my entire life as… a dance.

To enjoy the journey and not be so destination happiness.

Like I will be happy when this happens…more like I will be happy on my way to this 🦋😀🕉️🙌😌🥹🌞🔔💓

Soda and fast food

It is always my want that these large companies get rid of all of the preservatives, high fructose corn syrup, artificial dyes and all of the crap they put into cheap food for higher profits.

We need to take total ownership and vote with our wallets every day🦋🐞☮️