Freedom

One will never gain their freedom by trying to control others.

Freedom is working on that person in the mirror🦋🌞🙌

JUDGEMENT

When you judge another you do not define them… you define yourself.

Nowadays when someone cuts me off I think to myself… I too have cut someone off before.

When someone forgets to use their turn signal I think… I too have forgotten to use my turn signal.

Sometimes we get so caught up in being right, judging or being offended that we forget we are all just human.

Peace and love to all

Thank god we have the ability to pivot and turn in the direction we want to go 🦋🙌🌞💭👍🐉🌲🐞😊

And definitely thank god for Rob Miller

COMPASSION

Compassion is my intention today.

I am in a season of my life where I am losing someone I love.

It happens to all of us.

Today I am sitting with my sadness, hugging my sadness and showing compassion to all.

I refuse to escape in drugs, alcohol or pills.

I allow myself to feel my feelings and know that it is ok.

One of my gurus says anti depressants are like injecting your hand with Novocain and putting it in a hot stove.

In life we are meant to feel are feelings is what I believe.

Not block them.

Not slap a smiley face over a sad face and say you are good.

I hope everyone has a blessed day and shows compassion to all.

I will never believe my problems are bigger than others.

I will never believe I am better than anyone else.

Different seasons in life and I know the world is in balance.

Peace and love to all

GAUGE

Just like our vehicles have a gas gauge… so do our internal bodies.

One of my guru’s says if your vehicles gas gauge says empty…one would not just simply slap a smiley face over it and pretend it was full.

In the same breathe one would not sit at the gas station with one’s head on the steering wheel and say “ well I guess that was it… what a fun ride!!!”

So many of us in life… most of experience the ups and the downs.

I have been trained to feel all my feelings and not hide in alcohol or pills or anything like that.

Things that “ refuel “ me personally are times with friends, nature trail walks, and silence.

If you are on empty I invite you to stay solution oriented.

If you are full… I invite you to share that joy with everyone you meet!!!!!!

All my love and compassion

Crofton

Mind Racing?

I instruct and am a student in meditation!!!!!!

Experience the relief!!!!!!

$369 an hour = priceless

Peace of mind is priceless

“ When the power of love overcomes the love of power the world will know peace”

Jimi Hendrix

Mind Racing?

I instruct and am a student in meditation!!!!!!

Experience the relief!!!!!!

$369 an hour = priceless

Peace of mind is priceless

“ When the power of love overcomes the love of power the world will know peace”

Jimi Hendrix

MUSIC

Never underestimate 3 things… the power of music, love, and peace🦋🙌🌞

Right or kind

If one has a choice to be right or kind… I hope one chooses kind 🦋💯😻🙌🐉👍🌞🕉️💭

I am not better than anyone else and no one else is better than me

This is one of my mantras. I know everyone I meet knows something I do not and vice versa. Therefore I am a student and teacher in everyday life.

If you have a choice to be right or kind

I hope you choose kind

I hope you choose to dance

I hope you choose to focus on the good in life

Get better not bitter

I find the darkest times in my life bring the brightest lights after 🦋🌞🙌

Keep going 🕉️

“ When you do not think you can go anymore… when you feel like giving up… remember the last thing to grow on a tree is the fruit.”

Unknown

369

Once I knew I would never get it all done or know it all 🦋🌲😻

Once I heard this fact from a guru my anxiety instantly went down.

Knowing this allows me to keep my mind and heart open to learn something new and give my best everyday!!!!!!

We could read a million books a day and we still will not know it all.

We could work on our homes and self everyday and still we will not get it all done.

This is part of the excitement of life for me!!!!!!

Learn something new everyday and work on the man in the mirror.

One love

Namaste

JCC

GIVE BACK

Always always always give when and where you can!!!!!!

A smile

A million dollars

Time

A prayer

A laugh and joke

A hug

Flowers

We all have the ability to make someone’s day everyday 🦋🐞😻🙌🌲💯🌞☝️🐉

Native American saying

“ No tree has branches so foolish to fight among themselves.”

Blame

Blame has always been a weak persons game to me.

Do you know who has had a challenging life? Literally everyone!!!!!! Life is set up so we all experience the joy, sorrow, pain, happiness and everything in between!!!

When I think about some people’s lives, “ Tony Robbin’s, Dr. Wayne Dyer’s” it is so beautiful they learned to become better and not bitter!!!!!!

They said their childhoods shaped them to be the people who they are.

So as a friendly reminder everyone is going through ups and downs and seasons. Everyone has family issues and drama. Good chance everyone you meet today has already experienced a little heaven on earth and a little h e double hockey sticks as well.

I know my problems are not bigger or smaller than anyone else.

I choose to stay solution oriented, kind and compassionate.

One love,

Namaste

Crofton

Sending people unconditional love

If you are struggling with someone or something try sending them or it love.

One of my best friends said “ put love there… and then you will be able to draw love from that place!!!”

Hope this finds you well

Faith over fear

One love, Namaste

Crofton

Solution oriented

As an invitation stay solution oriented my frands!!!!!!!!!

What a wonderful feeling it is to know that I hold the key for me!!!!!!

Freedom is my intention today!!!

One love

Namaste

JCC

Feel your feelings

It is good that we have a gage in our bodies… kind of like in our vehicles.

If your gas gage was empty one would not slap a smiley face over it and pretend like one’s tank was full, one would still run out of fuel.

That is why I do not believe in anti depressants. I believe it is best to feel our feelings. One of my gurus said it would be like injecting your hand with Novocain and placing it on a hot stove.

This being said of course some medication has its place and some are just band aids over lifestyle choices.

I have learned as I said to feel my feelings…. however I aim to never act during some. If I am angry and or sad, nature trail walks and talking to a close friend always helps.

Sending compassion your way as I know none of us make it out of life without the ups and downs.

But I know with the right attitude the very best is yet to come!!!!!!

I will be adding new photos to our gallery for daily inspiration as well!!!

Thank you for your time,

One love, namaste

JCC

FLOSS

YOU DO NOT HAVE TO FLOSS ALL OF YOUR TEETH… ONLY THE ONES YOU WANT TO KEEP!!!!!!