FORGIVE

I ALWAYS AIM TO GET BETTER AND NOT BITTER.

EITHER WE WIN OR WE LEARN.

I KNOW NOTHING…

OTHER THAN:

I WANT TO BE KIND TO OTHERS

I AIM TO STAY COMPASSIONATE

I KNOW EVERYONE IS GOING THROUGH SOMETHING WE KNOW NOTHING ABOUT

I KNOW WHEN PEOPLE ARE MEAN AND NASTY TO ME IT IS A DIRECT REFLECTION OF WHAT IS GOING ON INSIDE THAT PERSON.

HAPPY PEOPLE DO NOT GO AROUND MAKING TROUBLE AND RUINING OTHER PEOPLES DAYS

I HAVE CIRCLED THE WORLD TWICE… LITERALLY IN AIRPLANES… AND STILL FEEL LIKE I KNOW THE SMALLEST SLIVER OF ANYTHING

I AM A LIFE LONG LEARNED

TO GIVE LOVE IS TO RECEIVE LOVE

PRACTICE THE PAUSE

PRACTICE THE PAUSE… TAKE A BREATH

IN A MOMENT OF ANGER: PRACTICE THE PAUSE

IN A MOMENT OF JOY: PRACTICE THE PAUSE AND SINK INTO IT

TAKE A DEEP BREATH

IN A HUG: PRACTICE THE PAUSE

IN A KISS… TAKE ONE EXTRA SECOND AND PRACTICE THE PAUSE

WHEN GRABBING YOUR LOVER’S BOOTY FOR GOD’S SAKE TAKE ONE EXTRA SECOND AND PRACTICE THE PAUSE!!!

BEFORE MAKING A MAJOR DECISION… TAKE A DEEP BREATH, MAYBE A NATURE TRAIL WALK… AND PRACTICE THE PAUSE :)

HOPE THIS REACHES YOU WELL

ECKHART TOLLE

SMELLING A FLOWER, LOOKING AT A FRIEND… PRACTICE THE PAUSE

BULLYING

THE ONLY THING I FIND THAT WORKS TO BULLYING… IS TO STAND UP TO THEM!!!!!!!!!

IT IS A SAD THING BECAUSE THE BULLIES ARE SOME OF THE MOST INSECURE PEOPLE I KNOW, THEY ARE ACTING OUT OF FEAR.

ONE OF MY FAVORITE RECENT STORIES IS ABOUT A HIGH SCHOOLER WHO WAS GETTING BULLIED BUT NEVER STOOD UP FOR HIMSELF BECAUSE HE THOUGHT IT “ WASN’T CHRIST LIKE “ . HIS MENTOR SAID, “ I DON’T KNOW WHAT GAVE YOU THAT IDEA “. THE NEXT DAY HE PUT THE BULLY IN A JUDO THROW… AND IN HIS MOST CURAGEUOS MOMENT… STOPPED THE BULLY’S HEAD FROM HITTING THE CONCRETE. NOW MOST PEOPLE WOULD THINK IT IS ABOUT GETTING BACK AND HURTING THE OTHER PERSON. IT IS NOT… IT IS ABOUT STANDING UP FOR YOURSELF AND KNOWING YOUR WORTH.

SAY A PRAYER OF APPRECIATION TO YOUR BODY

THINK HOW MUCH OUR BODIES HAVE GOTTEN US THROUGH. ALMOST SEEMS LIKE A MIRACLE TO MOST OF US THAT WE ARE STILL ALIVE!!!!!! AS AN INVITATION SEND A PRAYER TO YOUR CURRENT BODY… AND TAKE MOMENT TO VISUALIZE HOW YOU WANT TO LOOK IN YOUR FUTURE BODY. WE ARE THE MIACHALENGELOUS OF OUR OWN LIVES… THE SCULPTORS.

ONE LOVE, NAMASTE

THANK YOU FOR YOUR TIME

CROFTON

PAY IT FORWARD!!!!!!!!!

WHEN YOU FEEL GOOD… IT IS GOOD!!!!!! I INVITE EVERYONE TO CLOSE THEIR EYES AND THINK OF SOMETHING NICE SOMEONE HAS DONE FOR YOU:). LOVE JOY AND UNITY. THINK ABOUT PAYING IT FORWARD TODAY AND DOING SOMETHING NICE FOR SOMEONE ELSE!!!

HUGE SHOUTOUT OF APPRECIATION TO ALL THOSE WHO ATTENDED STRAIGHT UP STRETCHING!!!!!!!!! NEXT ROUND SUNDAY MORNINGS 10:30 AM WITH HONOR AT THE PALMYRA VFW.

THANK YOU TO ALL THOSE WHO ARE SERVING!!! ONE LOVE, NAMASTE

GOOD VIBES ONLY

DREAMS

OUR DREAMS ARE GIVEN TO US FOR A REASON.

MAYBE YOU WANT A BMW, A NEW HOUSE OR BUSINESS? WHATEVER VISIONS AND DREAMS THAT WERE GIVEN TO YOU SPECIFICALLY.. ARE FOR A REASON. FOLLOW THEM!!! THERE MAY COME A TIME WHEN YOU WANT TO QUIT… BUT IF YOU HAVE THE COURAGE TO PUSH THROUGH. YOU WILL BE REWARDED… NOT ONLY THIS BUT YOU WILL BE ON YOUR PATH :)

THANK YOU FOR YOUR TIME.

SINCERELY,

CROFTON CELENTANO

OPEN HEARTS AND OPEN MINDS

HEARTS AND MINDS ARE LIKE PARACHUTES… THEY ONLY WORK WHEN THEY ARE OPEN. I FIND IT SO WISE THE ONES WHO CAN ADMIT THEY KNOW NOTHING. I KEEP MY DISTANCE FROM THE ONES WHO THINK THEY KNOW EVERYTHING BECAUSE THEY HAVE CLOSED THEMSELVES OFF FROM NEW INFORMATION.

I AIM TO LEARN SOMETHING NEW EVERY DAY AND VIEW MYSELF AS A LIFELONG LEARNER.

I HOPE THIS FINDS YOU WELL AND THANK GOD FOR ANOTHER DAY :)

ONE LOVE, NAMASTE

JCC

I TAKE 100% RESPONSIBILITY FOR MY LIFE

THIS IS ONE MAJOR KEY FOR ME.

I DO NOT BLAME THE MILITARY, MY PARENTS, THE ECONOMY, THE GOVERNMENT OR EVEN THE MEDIA.

I AM THE SOLUTION FOR ME AND I AM ALSO THE PROBLEM.

THIS ALLOWS ME TO STAY EMPOWERED.

NOW SOMETIMES THE ONLY POWER IS IN HOW WE RESPOND TO THE SITUATION.

STAY EMPOWERED MY FRIENDS

GIVING THE BENEFIT OF THE DOUBT

DON’T YOU JUST WANT TO GIVE OTHERS THE BENEFIT OF THE DOUBT SOMETIMES?

MAYBE THEY ARE DOING THE BEST THEY CAN.

MAYBE THEY HAD A BAD DAY.

COMPASSION IS FREE BABY

KINDNESS

MOST OF US ARE OUR OWN HARSHEST CRITICS.

THIS INSPIRES ME TO BE KIND.

MOST PEOPLE ARE ALREADY BEATING THEMSELVES UP OVER SOMETHING.

SPARK A SMILE, GIVE A SINCERE COMPLIMENT, AIM TO MAKE SOMEONES DAY :)

LIFE LONG LEARNER

OUR HEARTS AND MINDS ARE LIKE PARACHUTES… THEY ONLY WORK WHEN THEY ARE OPEN.

I AIM TO LEARN SOMETHING NEW EVERY DAY :)

LIFE IS A MARATHON

YOU WANT MORE MONEY? INVEST

YOU WANT TO BE HEALTHIER? START A DAILY WALK

YOU WANT TO BE KIND TO OTHERS? BE KIND TO YOURSELF AND WALK AWAY FROM DRAMA

WE CAN HAVE DO OR BE ANYTHING!!!!!!

THE MOST IMPORTANT STEP IS THE FIRST ONE.

IT TAKES MANY OF US 9 YEARS TO BECOME AN OVERNIGHT SUCCESS

STAY CONSISTENT

ONE LOVE

NAMASTE JCC

SOLUTION ORIENTED

STAY SOLUTION ORIENTED MY FRANDS :)

BETTER NOT BITTER

GREAT MORNING,

I ALWAYS AIM TO GET BETTER NOT BITTER. THERE IS A LESSON TO BE LEARNED IN EVERYTHING.

EITHER WE WIN OR WE LEARN.

SHARE THIS WITH A FRIEND

ONE LOVE

NAMASTE

JCC

STAYING IN MY OWN LANE

I HAVE GAINED A LOT OF PEACE BY STAYING IN MY LANE AND CIRCLE OF CONTROL. I HAVE NO CONTROL OVER MY NEIGHBORS, POLITICIANS, WHAT OTHERS EAT OR DO. HOWEVER, I CAN CONTROL WHAT I EAT, HOW I CHOOSE TO RESPOND AND WHO I VOTE FOR. I GAVE UP TRYING TO CHANGE OTHER PEOPLE AND I AM REALLY FOCUSED ON GROWING THAT MAN IN THE MIRROR. I ALWAYS AIM TO BE KIND TO MY NEIGHBORS AND PEOPLE IN MY COMMUNITY… THEY ARE AN EXTENSION OF MYSELF REALLY. ALSO, ONE OF MY CHEAT CODES IS GOING OUT AND FINDING SOMEONE TO BE NICE TO, MAKES ME FEEL GOOD INSIDE UP LIFTING OTHERS.

HELPING OTHERS IS A GREAT WAY TO HELP OURSELVES.

THANK YOU FOR YOUR TIME.

AS AN INVITATION TODAY THINK OF ONE PERSON WHO HAS HELPED YOU ALONG YOUR JOURNEY AND SEND THEM LOVE.

NAMASTE,

JCC

SOBER OCTOBER

EVERY YEAR I PICK 30 DAYS OR SO AND LEAVE ALCOHOL IN THE DUST.

THE MOST FUN FOR ME IS TESTING MY WILLPOWER.

POSITIVE SIDE EFFECTS INCLUDE: BETTER SLEEP ( MY FAVORITE )

SAVING MONEY

MORE CLARITY

MORE PRESENT

SOMETIMES WE NEED TO ADD THINGS, OTHER TIMES STRIP THINGS AWAY!!!!

AS AN INVITATION TAKE SOME TIME AWAY FROM SOMETHING THAT MAY NOT BE THE HEALTHIEST FOR YOU THIS MONTH.

WE APPRECIATE YOUR TIME

WON LOVE, NAMASTE

JCC

9/11 UNITY

REST IN PEACE FALLEN HEROES… HUGE THANK YOU TO ALL FIRST RESPONDERS!!!!!!!!!

LET US REMEMBER THE POWER OF UNITY AND WE ARE ALL IN THIS TOGETHER.

I AM DEDICATING TODAYS EXERCISE TO ALL THOSE FROM 9/11

GOD BLESS US ALL.

NAMASTE

JCC

COUNT YOUR BLESSINGS :)

GET COMFORTABLE WITH THE UNCOMFORTABLE

IT IS HOW WE GROW

OBSTACLE OR OPPORTUNITY?

YOU GET TO CHOOSE :)

TEAMWORK MAKES THE DREAM WORK

WE ALL NEED EACHOTHER IN SOME WAY SHAPE OR FORM!!!!!!!!!